You can also note the difference if you look very closely at the two leaves side-by-side spearmint
Are mint leaves peppermint or spearmint?
Peppermint (Mentha piperita) is an herb in the mint family that has a distinct cooling sensation when eaten or used in topical products. Peppermint is a natural hybrid of spearmint and watermint. Peppermint contains forty percent menthol, which is what gives peppermint leaves their numbing, cooling effect.
Which is better peppermint or spearmint tea?
Peppermint or spearmint, whichever mint you use, you will be able to enjoy delicious refreshing and cooling flavor. However, for a lighter and sweeter flavor, opt for spearmint leaves, and for the cooler and sharper taste, peppermint will be the best.
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